I take a holistic and integrative therapeutic approach, drawing from:

Cognitive Behavioral Therapy (CBT) – Identifying and reframing negative thought patterns

Dialectical Behavior Therapy (DBT) – Emotional regulation & distress tolerance

Mindfulness-Based Interventions – Cultivating self-awareness and reducing stress

Person-Centered Therapy – Empowering clients through self-exploration and growth

I believe that therapy should be a collaborative journey, where you are met with compassion, cultural humility, and non-judgmental support. Whether you are facing mental health challenges, seeking personal growth, or simply need someone to listen, I am here to support you.

Therapeutic Services:

Anxiety and Depression Management: Providing strategies to cope with and overcome emotional challenges.

Youth Counseling: Addressing issues specific to children and adolescents, fostering healthy development.

Trauma-Informed Care: Offering a safe space for processing and healing from traumatic experiences.

Parent Coaching: Guiding parents in creating supportive and nurturing environments for their children.

Anxiety – Helping individuals regain control, reduce worry, and build resilience for a calmer, more fulfilling life.

Depression – Providing support to lift emotional burdens, restore motivation, and foster hope for a brighter future.

Grief – Guiding individuals through loss with compassion, helping them process emotions and find a path forward.

Racial Identity & Diversity Issues – Creating a safe space to explore identity, navigate challenges, and embrace personal empowerment.

Trauma & Healing from Systemic Oppression – Addressing deep wounds caused by injustice, fostering healing, and reclaiming strength.

Life Transitions & Personal Growth – Supporting individuals in navigating change, discovering purpose, and unlocking their full potential.

Support for Incarcerated Individuals & Those Impacted by the Criminal Justice System – Offering guidance and advocacy to rebuild lives, restore dignity, and create new opportunities.

Youth Issues
Addressing developmental, social, and academic challenges faced by teenagers and emerging adults.

Trauma Recovery
Assisting clients in healing from past traumas through compassionate and evidence-based interventions.

At my core, I believe therapy is a radical act of self-care and self-liberation, particularly for individuals who have historically been excluded from mental health spaces. I am passionate about bridging the gap between communities and mental health care through representation, education, and advocacy—ensuring that everyone, regardless of background, has access to compassionate and culturally responsive support.

Mental health care should reflect and respect the diverse identities, cultures, and experiences of all individuals. As a LatinX mental health professional, I strive to create a space of cultural awareness, inclusivity, and empowerment, ensuring that every client feels seen and understood.

Healing is not just personal—it’s collective. By investing in your mental well-being, you are also creating change within your family, community, and society. You have the power to redefine your story, reclaim your strength, and build a future that aligns with your values and dreams.

You are not alone. Your story matters. Healing & growth is possible.